image is a collage dedicated to detoxing the body of metals

Since our soft kill depopulation/chemtrail agenda has been upped as it seems adding on to the toxins in our environment from the Industrial Revolution, I am adding this list of detoxing heavy metals from the body…every little bit helps. I have broken up the list to include “FDA approved” and natural cures. As we all know the FDA and the like were created as tools by the Rockefeller Foundation to avoid legality issues. Notice in the list I added Silver Iodide, Graphene, and nanoparticles. Last note: This is my first time with Chat GPT, so the list looks doubled or misnumbered whereas on the duplicate it shows the amount of each remedy to use for optimal benefits.

Since even bottled water might contain Fluoride, I will add a graph at the bottom of this to show which brands contain the most Fluoride. I advise using bottled water especially for cooking as boiling water adds to Fluoride’s toxicity level a very great deal. For more information on Fluoride visit my other page here

1. Arsenic

  • Chelation Therapy: FDA-approved chelating agents like Dimercaptosuccinic Acid (DMSA) and Dimercaprol (BAL).
  • Natural Remedies: Garlic and cilantro contain sulfur compounds that support detoxification.
  • Foods: Fiber-rich foods (e.g., fruits and vegetables), selenium-rich nuts, and antioxidants can help eliminate arsenic.

2. Cadmium

  • Chelation Therapy: Limited effectiveness; focus is often on prevention.
  • Natural Remedies: Zinc and selenium supplements can reduce cadmium absorption and its harmful effects.
  • Foods: Spirulina and chlorella (algae) bind to cadmium for elimination.

3. Lead

  • Chelation Therapy: EDTA (ethylenediaminetetraacetic acid) is a common FDA-approved treatment.
  • Natural Remedies: Calcium and magnesium reduce lead absorption.
  • Foods: Dark leafy greens, broccoli, and foods high in iron (e.g., lentils) help block lead uptake.

4. Mercury

  • Chelation Therapy: DMSA and DMPS (Dimercaptopropanesulfonic Acid) are effective treatments.
  • Natural Remedies: Selenium and alpha-lipoic acid bind to mercury, aiding excretion.
  • Foods: Wild blueberries, cilantro, and chlorella help detox mercury naturally.

5. Nickel

  • Natural Remedies: Vitamin C supplements can reduce nickel toxicity.
  • Foods: Garlic and foods high in antioxidants (e.g., berries) help neutralize free radicals caused by nickel exposure.

6. Uranium

  • Chelation Therapy: Calcium-based treatments help displace uranium in the body.
  • Foods: Foods rich in calcium and phosphate support uranium detox.

7. Fluoride

  • Natural Remedies:
    • Iodine: Supports fluoride elimination by increasing urinary excretion.
    • Selenium: Helps mitigate fluoride toxicity at a cellular level.
  • Foods: Tamarind and boron-rich foods like prunes and avocados assist in removing fluoride from the body.
  • Lifestyle Practices: Drinking fluoride-free water and using non-fluoridated toothpaste reduce further exposure.

8. Silver Iodide

  • Chelation Therapy: Limited data; focus on natural detox approaches.
  • Natural Remedies:
    • Chlorella: Binds to metallic compounds, aiding excretion.
    • N-acetylcysteine (NAC): Promotes antioxidant support and detoxification.
  • Foods: High-antioxidant foods (berries, turmeric) counteract oxidative stress from silver iodide exposure.

9. Barium

  • Chelation Therapy: Potassium sulfate may reduce barium absorption.
  • Natural Remedies: Activated charcoal and bentonite clay bind to barium for removal.
  • Foods: Seaweed and green leafy vegetables are rich in potassium, which competes with barium absorption.

10. Graphene

  • Natural Remedies:
    • Glutathione: Supports cellular detox of synthetic nanoparticles like graphene.
    • Zeolites: Bind to toxins and assist in their removal.
  • Foods: Sulfur-rich foods (e.g., garlic, onions) enhance detoxification pathways.
  • Lifestyle Practices: Avoid exposure in occupational or industrial settings where graphene materials are used.

11. Nanoparticles

  • Chelation Therapy: No FDA-approved treatments specifically for nanoparticles. Focus on general detox strategies.
  • Natural Remedies:
    • Spirulina and Chlorella: Bind to nanoparticles, aiding their excretion.
    • Vitamin C: Reduces oxidative stress caused by nanoparticle exposure.
  • Foods: Antioxidant-rich fruits (e.g., pomegranates) and turmeric support the body’s detox systems.
  • Lifestyle Practices: Increase hydration and support liver health to optimize the body’s natural detox pathways.

General Strategies for Heavy Metal Detox

1. Natural Remedies

  • Cilantro: Binds to metals like mercury and arsenic, aiding excretion.
  • Chlorella: A powerful detoxifying algae that binds to heavy metals.
  • Garlic: Contains sulfur compounds that support liver detoxification.
  • Activated Charcoal: Binds to toxins and can help remove them from the body.

2. Dietary Approaches

  • Fiber-Rich Foods: Whole grains, fruits, and vegetables support bowel movements to eliminate toxins.
  • Antioxidants: Vitamin C, selenium, and glutathione neutralize oxidative stress caused by metals.
  • Hydration: Drinking plenty of water flushes toxins through the kidneys.

3. FDA-Approved Therapies

  • Chelation Therapy: A medical treatment where chelating agents bind to heavy metals for excretion via urine. It’s commonly used for severe poisoning cases (e.g., lead or mercury).
  • Prescription Supplements: Zinc and calcium supplements are often used to reduce the uptake of certain heavy metals.

4. Lifestyle Practices

  • Sweating: Exercise and saunas help eliminate toxins through sweat.
  • Avoid Exposure: Reduce contact with contaminated water, air, and industrial materials.

1. Arsenic

  • Chelation Therapy: DMSA (Dimercaptosuccinic Acid): 10–30 mg/kg per day in divided doses for 5 days under medical supervision.
  • Natural Remedies: Garlic: Consume 2–3 cloves daily.
  • Foods: Selenium-rich foods like Brazil nuts (1–2 nuts per day).

2. Cadmium

  • Chelation Therapy: Prevention is key; limited options available.
  • Natural Remedies: Zinc supplements: 15–30 mg daily (consult a doctor for prolonged use). Selenium: 100–200 mcg daily.
  • Foods: Spirulina: 1–3 grams per day. Chlorella: 2–5 grams daily.

3. Lead

  • Chelation Therapy: EDTA: Typically administered intravenously by a doctor, dosage varies based on severity.
  • Natural Remedies: Calcium supplements: 1,000–1,200 mg per day. Magnesium: 300–400 mg daily.
  • Foods: Dark leafy greens: 1–2 cups daily.

4. Mercury

  • Chelation Therapy: DMSA: 10–30 mg/kg per day for 5 days, followed by a rest period. DMPS: 3–5 mg/kg per day under medical supervision.
  • Natural Remedies: Selenium: 200 mcg daily. Alpha-lipoic acid: 300–600 mg daily.
  • Foods: Wild blueberries: 1–2 cups per day. Cilantro: ¼ cup daily.

5. Nickel

  • Natural Remedies: Vitamin C: 500–1,000 mg daily.
  • Foods: Antioxidant-rich foods like strawberries: 1 cup per day.

6. Uranium

  • Chelation Therapy: Calcium supplementation: 1,000–1,200 mg per day.
  • Foods: Phosphate-rich foods like lentils: 1 cup daily.

7. Fluoride

  • Natural Remedies: Iodine: 150 mcg daily (consult a doctor if using higher doses).
  • Foods: Tamarind: 1–2 servings daily (e.g., tamarind tea or paste).

8. Silver Iodide

  • Natural Remedies: Chlorella: 2–5 grams daily. NAC (N-acetylcysteine): 600–1,200 mg daily.
  • Foods: Turmeric: 1 teaspoon daily.

9. Barium

  • Natural Remedies: Bentonite clay: ½–1 teaspoon mixed with water daily. Activated charcoal: 500–1,000 mg daily.
  • Foods: Seaweed (e.g., wakame or nori): 1–2 sheets per day.

10. Graphene

  • Natural Remedies: Glutathione: 500–1,000 mg daily. Zeolites: 1 gram daily, mixed in water.
  • Foods: Garlic: 2–3 cloves daily.

11. Nanoparticles

  • Natural Remedies: Spirulina: 1–3 grams daily. Vitamin C: 1,000 mg daily.
  • Foods: Turmeric: 1 teaspoon daily in food or tea.

infographic regarding fluoride sources

infographic regarding bottled water and fluoride

Fluoride Information

Bottled Water Fluoride Levels

  1. Dasani: Contains negligible fluoride (<0.07 mg/L), as it is purified and filtered.
  2. Aquafina: Similar to Dasani, it has minimal fluoride (<0.05 mg/L).
  3. Fiji Water: Contains around 0.24 mg/L, naturally occurring due to its aquifer source.
  4. Evian: Contains about 0.10 mg/L, naturally occurring.
  5. Deer Park: Varies slightly by location but is typically <0.20 mg/L.
  6. Poland Spring: Contains 0.11 mg/L, naturally occurring.
  7. Smartwater: Contains less than 0.05 mg/L after vapor distillation.
  8. Crystal Geyser: Naturally occurring fluoride levels, generally <0.30 mg/L.
  9. Mountain Valley Spring Water: Contains 0.16 mg/L, naturally occurring.

Non-Fluoridated Bottled Water Brands

  1. Aquafina – Purified through reverse osmosis, free from fluoride.
  2. Dasani – Coca-Cola’s purified water, processed to remove fluoride.
  3. Evian – Sourced from the French Alps, naturally fluoride-free.
  4. Icelandic Glacial – Naturally filtered through volcanic rocks, fluoride-free.
  5. Smartwater – Vapor-distilled with added electrolytes, fluoride-free.
  6. Nestlé Pure Life – Undergoes de-fluoridization, ensuring no fluoride.
  7. Poland Spring – Sourced from natural springs, no detectable fluoride.
  8. Mountain Valley Spring Water – Naturally sourced, no added fluoride.
  9. Eska – Canadian glacial spring water, naturally fluoride-free.
  10. Deja Blue – Purified and fluoride-free water by Dr. Pepper.

Other less mainstream brands such as A Better Water, Penta Ultra-Purified, and Crystal Geyser are also fluoride-free. These brands are suitable for individuals seeking to avoid fluoride exposure due to personal health concerns or preferences.